Our Calendar

Summary

Thursday, March 20, 2025

Name:
Meal Planning
Description:

This session is open to all our clients. Please call 613 774-2420 x6765 to register.

This session will review some of the basics of choosing healthy carbohydrates plus you will learn more about diet, your blood pressure and your heart health. The dietitians will share cooking tips, meal planning tips, grocery tips and recipes.

Date:
Thursday, March 20, 2025
Start Time:
09:00 AM
End Time:
11:30 AM