Our Calendar

This session is open to all our clients. Please call 613 774-2420 x6765 to register.This session will review some of the basics of choosing healthy carbohydrates plus you will learn more about diet, y...

This session is for people with pre-diabetes or at high risk for diabetes. Please call 613 774-2420 x6765 to register. This session explains pre-diabetes and covers information on the diet and lifest...